A little tribute to all of our Irish friends, visitors and neighbors in honor of the upcoming St. Patrick’s Day holiday next week. The blessings in the video were given to me by a very dear Irish friend.  She did not have the originating source for them, but said they go way back in Irish history.


Irish Blessings from fitnfree on Vimeo.



Don’t miss our St. Patrick’s Day recipes!

Top o the morning to you!