Use your brains to answer the test on the best ways to work out!
The Muscle Power Quiz Questions:
1) Which is the best exercise among the following? 
a) horse riding
b) walking
c) swimming
d) running
e) bowling
2) Before you need to work out, you need to:
a) drink water
b) warm up
c) consult a trainer
d) make up your mind
e) cool off
3) You can afford to take a day off from your work out every week
a) true
b) false
4) Yoga does not help to reduce weight
a) true
b) false
5) Breathing exercises strengthen the shoulder muscles
a) true
b) false
Answers:
1. c
2. b
3. a
4. a
5. b
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