Use your brains to answer the test on the best ways to work out!
The Muscle Power Quiz Questions:
1) Which is the best exercise among the following?
a) horse riding
2) Before you need to work out, you need to:
a) drink water
b) warm up
c) consult a trainer
d) make up your mind
e) cool off
3) You can afford to take a day off from your work out every week
4) Yoga does not help to reduce weight
5) Breathing exercises strengthen the shoulder muscles