Herbal Tea Can Assist Weight Loss

Green Tea

Green TeaHerbal Tea Can Assist Weight Loss

Herbal tea is very useful in strengthening our nervous and immune system and giving us nourishment. In traditional Chinese medicine, every flavor of herbal tea is associated with a certain organ system of the body. The sweet flavor that is found in the star anise seed is particularly soothing for the stomach and the bitterness of the dandelion plant effects the small intestines and heart which helps improve your digestion and results in a quicker fat metabolism.

Research shows that when a person’s metabolic rate is increased, the fat burning process can be quickened. Metabolic rate can tell us a lot about why certain people eat more than others but do not seem to gain weight, while there are other individuals will gain weight no matter how much they eat.

There a wide variety of herbal tea available  and many manufacturers claim that their teas cleanse the body and shed unwanted pounds. But you have to know what you’re buying. Some teas, while they may have the desired effect, could contain harmful chemicals.

A study undergone by the American Journal of Clinical Nutrition and Urology concluded that some herbal tea, especially green tea, are highly efficient at helping you achieve weight loss. The strong antioxidant and caffeine content that is present in green tea helps increase your metabolic rate.

Health & Weight Loss Benefits of Herbal Tea

Green tea and other various herbal tea should be included in your diet if you would like to achieve substantial weight loss.

There are many different herbs that these tea consists of. These are either marketed as own solutions or as part of a combination with green tea. Some of the herbs you might find in herbal teas such as Garcinia Cambogia, Gugguk, Senna Leaves, Cinnamomum Tamala, Aniseed and Fennel have been analyzed and seemingly increase your metabolic rate to burn extra fat and calories.

Wealth of Health

Herbal tea has a wealth of health benefits as well as being delicious. Chamomile tea is renowned for being very soothing and helping to calm down an upset stomach. Rooibos tea acts as a brilliant antioxidant. Peppermint teas are very aromatic and rich in flavor. You will not find caffeine in many herbal tea blends.  Green teas do contain a degree of caffeine.

Recommended

Rishi Tea, Organic Green Tea Sencha – A light brownish yellow liquor appearance with toasty flavor, tending sweet. Premium Japanese green tea with a rich mouth feel and long-lasting fresh flavor.

People usually believe that, among natural produce, oranges, lemon and spinach have the highest levels of vitamin C – BUT; that honor actually belongs to sencha tea: 3-1/2 ounces (100mg) contains a little more than five times the amount of vitamin C in a lemon, and a little under three times the amount in spinach. Moreover, the vitamin C in sencha  green tea is retained as the steaming process kills the oxidizing enzyme that would otherwise destroy the vitamin C.

#

Rishi Tea Organic Jasmine Pearl Loose Leaf Tea
– A luxury green tea with surprising body and a captivating floral taste that is not found in any other natural tea. Jasmine Pearl green tea is produced for Rishi Tea by the only certified organic grower of Jasmine Pearl in the world.

Organic Green Tea Caffeine and Alcohol Free Standardized Liquid Extract floz 2 Ounces# – Ultimate Green Tea is a Super Anti-oxidant. One cup of concentrated Ultimate Green Tea extract equals 12-15 cups of regular green tea. It is laboratory certified to be free of all herbicides, pesticides, and fluoride

Many green tea extracts are available, but not all are equal. The best green tea products will contain the optimal level of 50 percent naturally occurring catechins.

Did You Know?

Science has been continuously studying the benefits of herbal tea. The green tea drunk daily in Japan is now touted as one of the healthiest drinks in the world.

Author: Jeni

Certified by the Professional School of Fitness and Nutrition in March, 1995; honored for exemplary grades. Practicing fitness and nutrition for over 20 years. Featured in the Feb. 1994 issue of "Shape" magazine. Featured in Collage in the spring issue of 1995 Low fat recipe's published in Taste of Home, Quick Cooking, and the Milwaukee Journal-Sentinel, among others. September, 2001: Featured in "Winning The War on Cholesterol" By Rodale Publishing

2 thoughts on “Herbal Tea Can Assist Weight Loss”

  1. I am not sure where you are getting your info, but good topic.
    I must spend some time learning much more or understanding more.
    Thank you for wonderful info I was in search of this info for my mission.

Leave a Reply