Archive for October, 2011
Best Burger EVER!
And it’s not made on the grill…take it inside and use a cast-iron skillet instead. On your stove-top. The juices that drop into coals on your grill are better when they don’t leave the patty. When juices collect and caramelize, they produce a crust you can’t match on the grill. The cooking process: Mold 1/4 [...]
Free e-Gel Buddy Packs
Free e-Gel Buddy Packs Share some love and spread the word! Spend $50 at Crank Sports and receive a free e-Gel Buddy Pack. Spend $75 and receive 2 e-Gel Buddy Packs. Spend $100 and receive 4 e-Gel Buddy Packs. Each Buddy Pack is a variety pack with all four e-Gel flavors – give them to [...]
Polio Found in China
A week or so ago the World Health Organization reported that polio has been found in China for the first time since 1999. Even more, they believe there is a high risk of the debilitating virus spreading because of the yearly Hajj, the Islamic pilgrimage which will take place in early November. Polio, short for [...]
10 Tips to Cut Added Sugar From Your Diet
You can cut back on added sugars you and your family consume with a few simple tips. Sweet treats and sugar-laden beverages have a lot of calories but few nutrients. Most added sugars come from sodas, sports drinks, energy drinks, juice drinks, cakes, cookies, ice cream, candy and other desserts. And of course, follow our [...]
Jump Start Your Diet
Jump Start Your Diet With a Fat Burner! There are all sorts of things that make us finally take the plunge into dieting – but once there, we ALL have one major factor in common: LOSE WEIGHT. The holidays are creeping up on us. Perhaps you have a special event like a wedding or high [...]
10 Tips for Budget Friendly Fruits and Vegetables
With a little knowledge and ingenuity, you can easily fit healthful fruits and vegetables into your daily diet without breaking your budget. In the long run, you could help promote better health, which can reduce your risk of certain diseases thereby saving in health care costs. There are many low-cost ways to meet your dietary [...]
Three Health Reasons To Cook Up Some Potatoes
High Blood Pressure Control Potatoes are high in potassium, and foods rich in potassium tend to keep high blood pressure under control. Another added benefit to eating potatoes is feeling fuller longer which can help keep weight under control. Helping Diabetes Diabetics can benefit from eating potatoes for several reasons. The vitamin C in potatoes [...]
fitnfree