Nature’s Circulation & Cleansing Cures

Ginkgo, Ginger and Cayenne are primary herbs that can help problems caused by poor circulation. Poor circulation can cause build up of toxins, hypertension, hardening of the arteries, Buergers disease, Raynauds disease, and when circulation to the legs is poor, varicose veins. There is also Atherosclerosis, a very serious disease. Please click the link to read more.

Ginkgo Biloba

Ginkgo Biloba is an all-round circulation booster, known most commonly for its ability to improve memory, because it helps increase blood flow through the brain. In Germany, Gingko is used by physicians to treat varicose veins.

Ginkgo can improve blood circulation and strengthen your blood vessels. It helps reduce inflammation, relaxes the lungs, improves blood flow to the heart, reduces shortness of breath and is helpful in asthma.

Ginger

Ginger increases circulation to the muscles in the body, providing the body with extra blood and oxygen to fight toxins. It also helps relieve pain and inflammation.

Ginger has a long history of therapeutic use in traditional Chinese and Ayurvedic medicine. Chinese herbalists recommend ginger for routine body temperature regulation. Ginger is also regarded as a great supportive herb for the cardiovascular system.

Cayenne

Cayenne can be used externally for poor circulation. Capsicum based creams, liniments, and infused oils can be rubbed onto the skin. Avoid the eyes and other sensitive area of the body.

Internally cayenne can stimulate your heart, regulate blood flow and strengthen your arteries. Cayenne can be taken as powder in a capsule or as a liquid tincture. Research has also shown that cayenne, referred to as a “hot herb”, can raise your metabolic rate by as much as 25%, meaning it can assist in weight loss.

Garlic and Onions

Add garlic and onions to your meals! They also assist circulation, cleanse the blood, tone the heart and circulatory system and reduce the risk of atherosclerosis, among other benefits. In addition to the aforementioned benefits, onion helps relax your muscles as well.

Now some of us don’t have stomachs and digestions made of iron and can have disagreeable symptoms from the herbs, garlic or onions mentioned above. If this is the case for you, we recommend a gentle, homeopathic tonic called Circu-Live. Brought to you by Native Remedies, Circu-Live supports healthy circulation – naturally. Circu-Live is registered with the Food and Drug Administration (FDA).

To use Circu-Live, you simply dilute drops in a small amount of water or juice, and sip slowly. Alternatively, hold bottle upside down and drop directly into the mouth. No pills to swallow!

Get more info on Circu-Live herbal circulation supplement.

Here is a quick, circulation-stimulating, blood cleansing recipe you can whip up in a juicer that includes ginger (for circulation), while the carrots provide beta carotene,  which is needed in helping the blood circulate and detoxify.

Carrot Juice

6 large carrots
1 apple, cored
1, 1-inch piece ginger

Pass all ingredients through a juicer. Drink immediately.

Category: Fitness