Free Printable Grocery Store Guide
This Grocery Shopping Guide has tip sheets you can print out for suggestions on healthy buys on your trips to the grocery store. You will get many helpful tips on purchasing foods at the grocery store. Most of the major sections of the grocery store are covered.
- Bread Products.
- Meal Replacements.
- Frozen Meals.
- Salad Dressing.
- Milk Products.
- Soy Products.
- Nut Spreads.
And it’s a Friday Freebie!
Download a PDF copy of the Free Printable Grocery Store Guide.
Samples of Ethnic Menus
Grab a PDF with sample menus for reduced calorie Traditional American Cuisine, Asian American Cuisine, Southern Cuisine and Mexican American Cuisine.
On the house: Low-Calorie, Lower Fat Alternatives (PDF). Save it, print it, use it!
Visit our page of eBook Freebies for more! We have The Paleo Blueprint. The Top Ten Antioxidant Foods. The Power of Pilates. Eating, Cooking and Baking for Weight Loss.
In addition to the Free Printable Grocery Store Guide you may also like…
- Free Printable Food Diary – there are actually several to choose from.
- 125 Ways to Save on Food. You can read these on the blog, or download free PDF to read later. No catch.