Finding a Weight Loss Program

Finding a Weight Loss Program Thumb

Finding a Weight Loss Program That Works for You

Freebie: Weight Loss Guidance

We have a free PDF to offer you again! It’s called, “Finding a Weight Loss Program That Works for You“.

This free guide will give you some guidelines you can use if you’re having trouble choosing a weight loss program you think is just right for you. It’s only 9 pages, but contains all the helpful information, charts and worksheets you can use to help sort through confusion. It won’t take you long to read through it but you should learn a lot.

Finding a weight loss program that suits your lifestyle is tough. We try to make it a bit easier with this free guide. Do use the charts and worksheets, too. You may be surprised at just how helpful they are.

Finding a Weight Loss Program That Works for You
Finding a Weight Loss Program That Works for You

 

What is in the free guide for choosing a weight loss program?

The guide will assist you in:

  • How to get the answers you need.
  • Asking the right questions for your personal needs.
  • Rating your personal risk of being over weight.
  • Finding your body mass index (BMI).
  • Includes a Personal Health Profile Evaluation Checklist. This is a very helpful too in finding a weight loss program.
  • Evaluating weight loss products and services.

It’s free, so download now and see if it will help you! But remember, do utilize the worksheets. That is the best way to get the most out of it.

PS. NO there is NO sales pitch of ANY PRODUCT in the document! No catch, either. Strictly informational.  😉

 

Finding a Weight Loss Program That Works for You
Finding a Weight Loss Program That Works for You

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Author: Jeni

Certified by the Professional School of Fitness and Nutrition in March, 1995; honored for exemplary grades. Practicing fitness and nutrition for over 20 years. Featured in the Feb. 1994 issue of "Shape" magazine. Featured in Collage in the spring issue of 1995 Low fat recipe's published in Taste of Home, Quick Cooking, and the Milwaukee Journal-Sentinel, among others. September, 2001: Featured in "Winning The War on Cholesterol" By Rodale Publishing

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