Welcome to the Fitness and Freebies Blog

Sharing a bit of fun, insight and information dedicated to health and wellness - plus freebies here and there!


Latest From The Blog

  • High Protein Bean Cake

High Protein Bean Cake

  • January 21st, 2015

High Protein Bean Cake
A delicious high protein cake made with the use of healthful […]

  • Vegan Pesto Recipe

Vegan Pesto Recipe

  • January 6th, 2015

Vegan Pesto Recipe
Originally, pesto was tons of herbs flavored with a bit of cheese, […]

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