Healthy Recipes

Garden Style Turkey Loaf
Healthy Recipe

Ingredients:
1-1/2 pounds lean ground turkey breast
One 10-ounce package frozen chopped spinach, thawed and drained
1 cup oats (quick or old fashioned, uncooked)
1/2 cup finely chopped onion
1/2 cup shredded carrots
2 egg whites or 1 egg, lightly beaten
1/3 cup fat-free milk
1-1/2 teaspoons Italian seasoning blend
1 teaspoon salt (optional)
1/4 teaspoon black pepper

Directions:
Heat oven to 350 degrees. In large bowl, combine all ingredients, mixing lightly but thoroughly. In 13 x 9-inch baking pan or on rack of broiler pan, shape turkey mixture into 9 x 5-inch loaf.

Bake 1 hour or until thermometer registers 170 degrees and center is no longer pink. Let stand 5 minutes before slicing.

Recipe makes 8 servings Garden Style Turkey Loaf.