Eggs with Tomatoes and Herbs
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Directions: Add the tomatoes to the pan and cook for about 2 minutes. Remove the tomatoes and drain them. Wipe the pan clean so that it can be reused for the eggs. Whisk the eggs with the salt and pepper until well blended. Pour the eggs and tomatoes into the frying pan and stir constantly over low heat with a rubber spatula. When the eggs begin to get firm, add the dill and continue stirring. When the eggs have reached the desired degree of doneness, put them on warm plates and serve immediately. |
*NOTE: Reduce fat and cholesterol considerably, plus calories, by using egg substitute.
Recipe makes 4 servings Eggs with Tomatoes and Herbs.
Per Serving with real eggs:
Calories 137
Carbohydrate 2g
Fat 10g
Fiber 0g
Protein 10g
Saturated Fat 3g
Sodium 249mg
See also:
Scotch Eggs (Tasty Temptation Recipe)
Italian Baked Eggs
Low Calorie Bedeviled Eggs
Eggs on a Cloud
