Grilled Cedar-Planked Salmon Recipe
Just plain healthy recipe...
Grilled Cedar Planked Salmon. Cooking salmon on a cedar plank is incredibly simple and the results are moist and delicious.
1 untreated cedar plank (14 x 7 x 1-inch)
1/2 cup sun-dried tomato vinaigrette dressing
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped sun-dried tomatoes
1 tablespoon vegetable oil
1 salmon fillet (2-pounds), 1-inch thick, skin removed
Immerse plank in water, placing a weight on top of plank to keep submerged. Soak at least four hours or overnight.
Preheat the grill to medium heat.
Mix dressing, parsley and tomatoes; set aside.
Brush top of plank with oil; top with salmon. Place on grill; cover with lid. Grill ten minutes. Brush with dressing mixture; continue grilling ten minutes or until salmon flakes easily with fork.
Yield: 8 servings
Serving size: 1 serving
Calories: 170; Total Fat: 6g; Saturated fat: 1g; Cholesterol: 60mg; Carbohydrates: 3g; Protein: 23g; Fiber: 0g; Sodium: 280mg