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Fresh-from-the-Cob Corn Salad

Recipe Ingredients

1/2 cup Italian reduced fat dressing
2 tablespoons Poupon Dijon mustard
4 medium ears of corn, cooked, cooled slightly
1/2 pound fresh green beans, trimmed and cut into 1-inch lengths (about 2 cups), cooked
1 cup grape tomatoes, halved
1/2 cup chopped fresh basil

Cob of Corn


Recipe Directions

Mix dressing and mustard in medium bowl until well blended. Cut off the kernels from the ears of corn. Add corn to dressing mixture; mix well. Add remaining ingredients; toss to coat. Serve immediately.

Recipe makes 10 servings Fresh-from-the-Cob Corn Salad, 1/2 cup cob corn salad each.

Nutrition information per serving:
Calories: 70
Total fat: 2.5g
Saturated fat: 0
Cholesterol: 0
Sodium: 170mg
Carbohydrates: 12g
Fiber: 2g
Sugars: 3g
Protein: 2g



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