Home > Archives > Healthy Recipes > Low Fat Tiramisu

Fitness and Freebies

Positively Dedicated to your Fitness!

Low Fat Tiramisu

Recipe Ingredients

2 8-ounce cartons fat-free sour cream
2 8-ounce packages reduced-fat cream cheese (Neufchatel), softened
2/3 cup sugar
1/4 cup fat-free milk
1/2 teaspoon vanilla
1/2 cup strong coffee
2 tablespoons coffee liqueur
2 3-ounce packages ladyfingers, split
2 tablespoons sifted unsweetened cocoa powder


Recipe Directions

In a large mixing bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. Combine coffee and coffee liqueur.

Layer one package of the ladyfingers, cut side up, in a 2-quart rectangular baking dish. Brush with half of the coffee mixture. Spread with half of the cream cheese mixture. Repeat with remaining ladyfingers, coffee mixture, and cheese mixture.

Sprinkle with sifted cocoa powder. Cover and refrigerate for 4 to 24 hours. If desired, sprinkle serving plates with additional unsweetened cocoa powder. Cut dessert into squares to serve.

Low Fat Tiramisu Recipe makes 15 servings Tiramisu.

Nutrition analysis per serving:
Calories: 196
Total fat: 8g
Saturated fat: 5g
Cholesterol: 65mg
Protein: 6g
Carbohydrate: 23g
Sodium: 158mg
Fiber: 0g



Back Arrow Back to Index