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Turkey Meatballs Recipe

Just plain healthy recipe...

Turkey meatballs are so good not many do not enjoy them. Make them more healthful with this recipe - ground turkey and egg substitute lower fat substantially.

Recipe Ingredients

1-1/3 pound ground turkey
1/2 cup egg substitute
1 cup bread crumbs
1/2 cup chopped onion
1-1/2 to 2 26-oz. jars tomato sauce
Vegetable oil

Note: How about making home made breadcrumbs?

Turkey Meatballs

Recipe Directions

Begin to warm sauce on low in crockpot with any seasonings you like (i.e.: parsley, oregano, minced fresh garlic or powder, left over chopped onion, etc.)

Mix together first 4 ingredients until desired consistency. Adding more or less breadcrumbs to taste. Form into balls. Heat oil in large skillet.

Brown meatballs. Don't worry about cooking all the way through.

When meatballs are browned, scoop them into sauce (getting rid of most of the oil) making sure it covers meatballs completely. Cover and cook on low for 4 to 6 hours.

Nutrition Information

Yield: 6 servings
Serving size: 2 meatballs;

Extra: Quick Salsa Turkey Sandwich

For each sandwich, coat one slice of whole wheat bread with vegetable oil spray. Place coated side down in non-stick skillet. Top with deli turkey breast meat slices, then the second slice of bread coated with vegetable cooking oil spray. Cook over medium two or three minutes per side or until cheese melts and bread is browned.

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