Grilled Vegetable Pizzas Healthy Recipe
Ingredients: |
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Directions: Combine 2-tablespoons oil and garlic in small bowl; brush over bell pepper, onion, zucchini and squash. Place vegetables on grid. Grill, on covered grill, over medium heat ten minutes or until crisp-tender, turning halfway through grilling time. Remove vegetables from grill. Slice bell pepper lengthwise into one-quarter inch strips. Cut zucchini and squash crosswise into one-quarter inch slices. Separate onion slices into rings. Combine pizza sauce and red pepper flakes in small bowl. Top crusts with pizza sauce mixture, cheese and grilled vegetables. Place pizzas, one at a time, on grid. Grill, covered, over medium-low heat five to six minutes or until cheese is melted and crust is hot. Sprinkle pizzas with basil; cut into wedges. Serve warm or at room temperature. Recipe makes 16 slices. |
Nutrition information per serving:
Calories: 203
Total Fat: 6g
Saturated Fat: <1g
Carbohydrates: 27g
Cholesterol: 6mg
Protein: 11g
Sodium: 430mg
Fiber: <1g
