Parmesan Bow Ties Recipe
Just plain healthy recipe...
2 cups uncooked bow tie pasta
1/4 cup zesty Non or low-fat Italian salad dressing
1/4 cup shredded non-fat Parmesan cheese
1 tablespoon minced fresh parsley
Cook noodles according to package directions; drain. Transfer to a serving bowl.
Add the salad dressing, shredded Parmesan cheese and fresh parsley.
Toss all ingredients gently but thoroughly to coat.
Nutrition information per serving:
Yield: 4 servings
Calories: 142; Total Fat: 1.5g; Cholesterol: 8mg; Carbohydrates: 31g; Protein: 7g; Fiber: 2g; Sodium: 386mg
Diabetic Exchanges: 1 starch
Did you know?
The name "bow tie pasta" is derived from the Italian word farfalle, meaning bow shaped pasta from Italy. It comes in different sizes and flavors. You can get plain, spinach and tomato. The edges can be serrated with a pinched center, just like a real bow tie.