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Parmesan Bow Ties
Healthy Recipe

Ingredients:
2 cups uncooked bow tie pasta
1/4 cup zesty Non or low-fat Italian salad dressing
1/4 cup shredded non-fat Parmesan cheese
1 tablespoon minced fresh parsley

Directions:
Cook noodles according to package directions; drain. Transfer to a serving bowl.

Add the salad dressing, shredded Parmesan cheese and fresh parsley.

Toss all ingredients gently but thoroughly to coat.

Recipe makes four servings Parmesan Bow Ties.

Nutrition information per serving:
Calories: 142
Fat: 1.5g
Cholesterol: 8g
Sodium: 386mg
Carbohydrate: 31g
Fiber: 2g
Protein: 7g
Diabetic Exchanges: 1 starch

See also:
Parmesan Curls - Parmesan Curls make a bold visual and flavor statement on your salad. Here is a quick tip on how to prepare them.
Parmesan Rice and Pasta Pilaf Recipe

Fitness and Freebies Blog