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Parmesan Bow Ties Recipe

Just plain healthy recipe...

Parmesan bow ties use pasta with Italian salad dressing, Parmesan cheese and fresh parsley.

Recipe Ingredients

2 cups uncooked bow tie pasta
1/4 cup zesty Non or low-fat Italian salad dressing
1/4 cup shredded non-fat Parmesan cheese
1 tablespoon minced fresh parsley

Bow tie pasta

Recipe Directions

Cook noodles according to package directions; drain. Transfer to a serving bowl.

Add the salad dressing, shredded Parmesan cheese and fresh parsley.

Toss all ingredients gently but thoroughly to coat.

Parmesan cheese wedge

Nutrition information per serving:

Yield: 4 servings
Calories: 142; Total Fat: 1.5g; Cholesterol: 8mg; Carbohydrates: 31g; Protein: 7g; Fiber: 2g; Sodium: 386mg

Diabetic Exchanges: 1 starch

Did you know?

The name "bow tie pasta" is derived from the Italian word farfalle, meaning bow shaped pasta from Italy. It comes in different sizes and flavors. You can get plain, spinach and tomato. The edges can be serrated with a pinched center, just like a real bow tie.

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