Crunchy Fish Fingers Healthy Recipe
Ingredients: |
|
Directions: Dip fish into egg white, allowing any excess to drip back into bowl. Dredge in bread crumb mixture, turning to coat and patting so crumbs adhere. In a large nonstick skillet, heat oil over medium-high heat until hot but not smoking. Add fish in batches to skillet. Cook, turning once, until golden and fish flakes easily when tested with a fork, about ten minutes. Place fish sticks on a serving platter. Serve immediately with tartar sauce.
Tip Recipe makes four servings.
Nutrition information per serving (without tartar sauce): |
See also:
Low Calorie Baked Herb Fish
Low Calorie Mexican Fish Stew
Rosemary Fish Bundles
Oven Baked Fish and Chips
Quick Fresh Fish Wrap
Belly Bytes Healthy Fish and Seafood Recipes
