Stuffed Celery Sticks

Ingredients:
4 oz. Neufchatel cream cheese
1/4 cup low-fat vanilla yogurt
1/2 cup water-packed crushed pineapple, well drained
1/2 cup grated or shredded carrot
2 tablespoon thinly sliced green onion tops
27 (5-inch-long) celery sticks

Directions:
In a small bowl, stir together the Neufchatel cheese and yogurt until well combined. Stir in the pineapple, carrot, and onion until well combined.

Fill each celery stick with 2 teaspoons of the mixture. The mixture can be used immediately or covered and refrigerated for up to 24 hours before using. The filling will keep, covered, in the refrigerator for 3 to 4 days.

Makes 27 servings (1 celery stick per serving).

Nutrition analysis per serving:
Calories: 18
Total fat: 1g
Cholesterol: 3mg
Protein: 1g
Carbohydrate: 2g
Sodium: 35mg
Fiber: 0g
Sugars: 1g
Diabetic Exchanges: Free

Courtesy of FitnessandFreebies.com
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