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This creamy low-fat dessert earns our thumbs up for using fat-free frozen yogurt and fat-free caramel flavored syrup. The recipe makes 12 delicious servings, so it's perfect for a small summer gathering!

Ingredients:
1 cup of crushed chocolate wafer cookies (about 18 Nabisco Famous Chocolate Wafers or any other brand)
1 tablespoon instant coffee granules
1 tablespoon hot water
1/2 gallon of vanilla fat-free frozen yogurt, softened
2 - 1.4 ounce chocolate coated toffee candy bars, chopped (try Skor or Heath bars)
1/2 cup fat-free caramel flavored sundae syrup

Directions:
Layer crushed cookie crumbs on a 11 x 7-inch baking dish.

Combine coffee granules and hot water in a large bowl and stir well.

Add yogurt and candy to the coffee, combined well. Spoon mixture evenly over cookie crust.

Drizzle caramel syrup over the dessert, then cover and freeze for at least 4 hours. Cut into 12 squares.

Recipe makes 12 servings. Serving size: 1 square

Nutritional information:
Calories: 250
Fat: 6.1g
Sodium: 160mg
Cholesterol: 0mg
Carbohydrates: 40.3g
Protein: 5.2g
Fiber: 0.8g

Fitness and Freebies Blog