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Savory Popcorn Seasoning Recipe

Just plain healthy recipe...

Add heat to your late night popcorn treat with this Savory Popcorn Seasoning. Popcorn is a whole grain snack, low in calories.

Recipe Ingredients

1 tablespoon garlic powder
1 tablespoon dried parsley flakes
1-1/2 teaspoon dried basil
1-1/2 teaspoon dried marjorma
1-1/2 teaspoon dried thyme
1-1/2 teaspoon black pepper
3/4 teaspoon cayenne pepper

Additional ingredients for popcorn:
2 cups air-popped popcorn (Use a good Popcorn Hot Air Popper)
1-1/2 teaspoons butter, melted


Recipe Directions

Popcorn with Savory Popcorn Seasoning

In a small bowl, combine the garlic powder, parsley, basil, marjoram, thyme, pepper and cayenne.

Store in an airtight container for up to six months.

To Prepare Popcorn

In a small bowl, combine the popcorn, butter and 1/2 teaspoon seasoning; toss to coat.

Nutrition Information

Serving size: 2 cups popcorn with 1-1/2 teaspoons butter and 1/2 teaspoon seasoning
Calories: 114; Total Fat: 6g; Saturated fat: 4g; Cholesterol: 15mg; Carbohydrates: 13g; Protein: 2g; Fiber: 3g; Sodium: 59mg<

Diabetic
Exchanges: 1 starch, 1 fat

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