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Mexicali Pasta Toss Healthy Recipe
Ingredients:
8-ounce pkg. shells (about 2-2/3 cups) cooked and drained
1 12-ounce jar salsa (about 1-1/2 cups)
1 15 to 19-ounce black beans, rinsed and drained
1 10-ounce frozen corn, thawed
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Directions:
Combine pasta shells, salsa, black beans and corn into a large bowl and serve at room temperature.
Or...
To serve hot: Combine salsa, beans and corn in large skillet and heat through. Toss with hot shells.
Recipe makes 8 (1 cup) servings.
Per serving:
Calories: 170
Fat: 1g (0 saturated)
Cholesterol: 0mg
Sodium: 190mg
Carbohydrates: 36g
Fiber: 4g
Protein: 8g
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