Healthy Recipes

Southwest Meatloaf
Healthy Recipe

Ingredients:
1/2 pound extra lean ground sirloin
1/2 pound extra lean ground turkey breast
1 cup frozen whole-kernel corn
1/2 cup salsa
1/3 cup regular oats
1/4 cup minced fresh cilantro
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 large egg white
or 2 tablespoons egg substitute
Cooking spray
1/4 cup ketchup

Directions:
Preheat oven to 375 degrees. Combine first 9 ingredients in a large bowl and mix well.

Shape meat mixture into a 9 x 4-inch loaf on a broiler pan or rack coated with cooking spray. Brush ketchup over meat loaf.

Bake at 375 degrees for 50 minutes.

Let meatloaf stand 10 minutes before slicing.