Home > Archives > 2005 Healthy Recipes > Sloppy Joe

Fitness and Freebies

Positively Dedicated to your Fitness!

Sloppy Joe

Recipe Ingredients

1 pound ground round
1 /2 cup onion, chopped
1/ 2 cup celery, chopped
3/4 teaspoon salt
1/2 cup green bell pepper, chopped
1 teaspoon chili powder
1/2 teaspoon garlic powder
8 ounce can tomato sauce
1/2 can water
Hamburger buns


Recipe Directions

Brown meat and drain oil. Stir in remaining ingredients. Simmer over medium-low heat for one hour.

Nutritional information per 1/6 recipe:
Calories: 220
Protein: 15g
Carbohydrates: 24g
Fat: 8g
Saturated fat: 3g
Cholesterol: 35mg
Fiber: 3g
Sodium: 600mg



Back Arrow Back to 2005 Index