Healthy Recipes

Sloppy Joe
Healthy Recipe

Ingredients:
1 pound ground round
1 /2 cup onion, chopped
1/ 2 cup celery, chopped
3 /4 teaspoon salt
1/ 2 cup green pepper, chopped
1 teaspoon chili powder
1 /2 teaspoon garlic powder
8 ounce can tomato sauce
1 /2 can water
Hamburger buns

Directions:
Brown meat and drain oil. Stir in remaining ingredients. Simmer over medium-low heat for one hour.

Nutritional information per 1/6 recipe:
Calories: 220
Protein: 15g
Carbohydrates: 24g
Fat: 8g
Saturated fat: 3g
Cholesterol: 35mg
Fiber: 3g
Sodium: 600mg