Home > Recipes > 2005 Recipe Ezine > Old-Fashioned Fruit Salad
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Old-Fashioned Fruit Salad Healthy Recipe
Ingredients:
2 (8 ounce) containers fat free Cool Whip
1 large box Jell-O, any flavor
2 (15 ounce) cans fruit cocktail
1 (20 ounce) can pineapple tidbits
1 small bag crushed pecans (optional)
8 ounce package mini marshmallows
Optional: cherries, as many as desired
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Directions:
Drain fruit cocktail and pineapple.
In large bowl mix fruit, pecans and marshmallows. Pour in powdered Jell-O.
Mix in Cool Whip; stir well.
Refrigerate overnight.
Recipe makes 16 servings Old-Fashioned Fruit Salad.
Nutritional information per serving:
Calories: 107
Protein: 1g
Carbohydrates: 19g
Fat: 4g
Sodium: 10mg
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