Healthy Recipes

Caramelized Onion-Topped Steaks
Healthy Recipe

This steak is great with a small baked sweet potato and crisp steamed green beans.

Ingredients:
1 small onion, thinly sliced
1/4 cup Light Italian dressing
4 beef tenderloin steaks (4 ounces each)
1/4 cup fat free sour cream
1 tablespoon horseradish

Directions:
Cook onion in dressing in large skillet on medium heat until tender.

Add steaks to skillet; cook five minutes on each side for medium rare or longer to desired doneness.

Meanwhile, combine sour cream and horseradish. Place steaks on serving plates; top with onions.

Serve with horseradish sauce if desired.

Recipe makes four servings Caramelized Onion-Topped Steaks.

Nutrition analysis per serving:
Calories: 170; Fat: 8g (saturated 2.5g); Cholesterol: 55mg; Sodium: 340mg; Carbohydrates: 5g; Fiber: <1g; Sugars: 3g; Protein: 19g