Home > Recipes > 2005 Recipe Ezine Archive > Caramelized Onion-Topped Steaks

Caramelized Onion-Topped Steaks
Healthy Recipe

This steak is great with a small baked sweet potato and crisp steamed green beans.

Ingredients:
1 small onion, thinly sliced
1/4 cup Light Italian dressing
4 beef tenderloin steaks (4 ounces each)
1/4 cup fat free sour cream
1 tablespoon horseradish

Directions:
Cook onion in dressing in large skillet on medium heat until tender.

Add steaks to skillet; cook five minutes on each side for medium rare or longer to desired doneness.

Meanwhile, combine sour cream and horseradish. Place steaks on serving plates; top with onions.

Serve with horseradish sauce if desired.

Recipe makes four servings.

Nutrition analysis per serving:
Calories: 170
Fat: 8g (saturated 2.5g)
Cholesterol: 55mg
Sodium: 340mg
Carbohydrates: 5g
Fiber: <1g
Sugars: 3g
Protein: 19g