Home Made Chicken Nuggets Recipe
Just plain healthy recipe...
Seasoned coating mix is the shortcut to baked crispy and tasty home made chicken nuggets. These taste as good as fried and will not weigh you down.
1-1/4 pound boneless skinless chicken breasts, cut into 1-1/2 to 2-inch pieces
1 packet Shake 'N Bake Original Chicken Seasoned Coating Mix
Preheat oven to 40 degrees. Moisten chicken pieces with water. Shake off excess water.
Shake three or four pieces of chicken at a time with coating mix. Discard any remaining coating mix.
Place chicken pieces in 15 x 10 x 1-inch baking pan. Bake 10 to 15 minutes or until cooked through.
Serve with barbecue sauce for dipping, if desired.
Yield: 6 servings
Calories: 160; Total Fat: 2.5g; Saturated fat: 0.5g; Cholesterol: 55mg; Carbohydrates: 9g; Protein: 24g; Fiber: trace; Sodium: 350mg
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