Directions:
In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the eggs, milk, honey and oil; stir into dry ingredients just until moistened. Add apple.
Pour batter by 1 /3 cupfuls onto a hot nonstick skillet or griddle coated with nonstick cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
Yield: Six servings
Nutrition analysis per 2 pancakes:
Calories: 246
Fat: 5g
Cholesterol: 73mg
Sodium: 416
Carbohydrate: 43g
Fiber: 5g
Protein: 11g
Diabetic exchanges: 2 starch, 1 lean meat, 1/ 2 fruit
