Health and Wellness Tips

Health Tip

Timeless health tips - tips that won't "evolve" or change over time because sometimes the facts really are just the facts!

Note: All of the "FYIs" and Tidbits have been updated and condensed (out-dated information and one-time offers removed) and compiled into this one easy reference for these timeless health tips.

• Birthing Myths and Misconceptions
• Exercising With a Cold
• Appetite Controlling Gene Discovered
• Complaints on Weight Loss Companies
• Veggie Tips
• Your Scale
• Top Ten Most Common Foods in America's Kitchens
• Arthritis and Cholesterol Buster?
• Childhood Rickets
• Swap Lettuce for Spinach?
• Safety Tips for Summertime Fun
• Skinny People Need Exercise, Too
• Top Ten Worst Foods For Kids
• Five Reasons To Eat An Apple Every Day
• Snoring and Your Heart
• Hole Truth Survey
• Top 8 Worst Conveniece Food Ideas
• Seasonal Affective Disorder
• For Your Health, Eat Red!
• How would I know if I have diabetes?
• Exercise in a Pill?
• Healthier Treats for Halloween
• Migraine Often Mistaken for Sinus Pain
• Hunger Hormone May Aid in Weight Loss
• Smart Ways to Buy and Use Supplements
• The Importance of Touch
• Best selling cereals in the United States
• Comfort Food
• You Are Your Favorite Ice Cream
• Anger and Your Heart
• Lefties Tend to Have Better Memory
• Don't Blame Sugar
• Trans Fat: A Hidden Hazard
• Feeling Blue? Lift a Weight or Two!
• Discrimination Against the Over Weight
• Obesity: Childhood Epidemic
• Wash Your Hands!
• Dried Plums
• Supplements and Surgery
• Calcium May Help Keep Weight Down
• Ginger and Inflammation
• Folate and Parkinson's Disease
• Oregano Fights Germs
• Turmeric and Cancer