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Here you'll find recipes to meet just about every dietary need!

Note: Recipes are available in printable format! Just use the "Print this Recipe" link on each recipe page.

Kitchen Prayer
Help Yourself to Whatever's Before You
Take Enough For Your Hunger And Thirst
Heap Your Plate and Enjoy to the Fullest
Just Remember to Thank the Lord First

 

Grain Recipes

NEW! Grain Recipes All the recipes in this collection have grains as the main ingredient. Very beneficial to overall health and well-being, plus a great source of fiber.

Recipe Rumble

Recipe Rumble! This section consists of a combination of low fat, low carb, vegetarian, low calorie, diabetic and just plain healthy recipes!

Low Fat Recipes

Low Fat Recipes -- Section one of low-fat recipes. Watching your fat is a great way to reduce calories as well as improve your health - but must be done properly. These recipes will guide you to eating a healthier, lower-fat diet while still enjoying the foods you eat.

Low Fat Recipes - Section Two -- Section one expanded on, with a large variety of low fat recipes to choose from.

Diabetic Recipes

Diabetic Recipes - Recipes for those who suffer from Diabetes. Low sugar, no-sugar, etc. Geared to helping the diabetic get proper nutrition to keep their insulin levels under control, while still getting much needed nutrients in their diet.

Diabetic Recipes: Section Two -- Similar to Section one, with many recipes adapted from Diabetic Cookbooks, which, when applicable, are referenced with the recipe.

Low Calorie Recipes

Low Calorie Recipes - We all can do with a few less calories these days! These recipes will help you cut some calories without cutting taste. Even more low calorie recipes to come!

Low Calorie Recipes: Section Two -- Here they are! Expanding on Low Calorie Recipes, section one, all of these low calorie recipes are low in both calories AND fat! With over 100 low calorie recipes to choose from, you're sure to find something you like! Save a few calories and give these a try!

Gluten Free Recipes

Gluten Free -- Gluten is a mixture of plant proteins occurring in cereal grains, chiefly corn and wheat, used as an adhesive and as a flour substitute. Many people have allergies to gluten, which causes extreme discomfort when they ingest products containing gluten. These recipes are specifically for those with Celiac Disease. However, you could adapt them to a regular diet if desired.

Wheat Free Recipes

Wheat Free Recipes -- Wheat is a A cereal grass (Triticum vulgare) and its grain, which furnishes a white flour for bread, and, next to rice, is the grain most largely used by the human race. Sadly, many suffer an allergy to wheat products. These recipes are devoid of the wheat products that can cause symptoms of wheat allergies. These recipes are also helpful to those who suffer Celiac Disease and need to practice a Gluten Free Diet.

Low Salt/Sodium Recipes

Low Salt/Low Sodium Recipes -- Today, Americans eat much more salt than our bodies required. Use some of these recipes to help you reduce your salt intake without reducing flavor. These recipes are good for those who suffer from high blood pressure and/or hypertension or for anyone looking to reduce the bloating of too much salt intake.

Low Carb Recipes

Low Carb Recipes: Section One -- The first directory of low carb recipes on FitnessandFreebies.com. Large variety!

Low Carb Recipes II -- A variety of low carbohydrate recipes ranging from beverages to main dishes to desserts and a special section devoted to sweet treats! Want to go directly to the sweet treats? Low Carb Strictly Sweets Recipes! -- All low carbohydrate recipes for the sweet tooth.

Low Carb Archives! -- A small collection of archived low carb recipes I'd thought I'd lost but found! Back online after three years!

Vegan/Vegetarian Recipes

Vegetarian and Vegan Recipes -- Meatless recipes for the vegetarian plus some recipes for the stricter version of the vegetarian diet, the vegan diet. Recipes consist primarily or wholly of vegetables and vegetable products. For those new to a vegetarian/vegan diet, a vegan is a vegetarian who eats plant products only, especially one who uses no products derived from animals, as fur or leather.

Paleolithic Recipes

Paleolithic Recipes -- Paleolithic recipes are grain-free, bean-free, potato-free, dairy-free, and sugar-free. Ingredients used: Meat, fish, fruit, vegetables, nuts, and berries.

Lactose Free Recipes

Lactose Free Recipes -- A small but very useful collection of delicious, lactose free recipes for those who suffer from lactose intolerance.

Dietary Candy Recipes

Dietary Candy Recipes -- This directory of candy recipes includes a variety of dietetic candy recipes i.e. diabetic, low-fat, low-calorie, vegetarian, vegan, celiac/gluten-free, etc. Most everyone enjoys a sweet treat now and then; with these recipes, you can enjoy some candy here and there without increasing your waistline!

Weekly Recipe Ezine Archives

Healthy Recipe of the Week Ezine Archives -- These are archived from a weekly eZine no longer sent out. They're all wholesome and healthy. Recipe of the Week Ezine.

Healthy Holiday Recipes

Healthy Holiday Recipes -- Holiday recipes for healthy holidays all year-round! Holidays include Hanukkah, Thanksgiving, New Year's, St. Patricks Day, Valentines Day, Aprils Fools Day, Independence Day, Halloween, Passover, Easter.

Healthy Christmas Recipes -- Lots of healthy recipes to help you keep off the pounds during this busy, fattening holiday season! Enjoy the tastes of Christmas without all the fat and calories!

Patriotic Recipes -- These are all recipes geared toward Independence Day; however, they are appropriate for any and all patriotic occasions where you can show your pride for the Red, White and Blue! Some of these are dietetic, many are low fat and some are just plain fun!

Tasty Temptations

Tasty Temptations -- Old fashioned, down-home cooking and baking recipes. Sometimes we all need to break away from our diets and have something that is just plain good! This section also includes a sub-section of Family Favorites -- These aren't just my family favorites -- these are favorites for ALL families! All tried and true, tested, used and treasured by families around the globe!

Angel Recipes

Angel Recipes -- Newest addition! Angel Recipes in the Christian Section! Many of them dietary; all of them delicious!

See also:
Candy Recipes -- These are not diet candy recipes. These are more for special occasions, kids, etc. Eat in moderation!
Visit my Kitchen! -- Take a peak into my kitchen! Here, on my personal pages, I've posted some of the recipes I make most often.
Personal Christmas Recipes -- These are traditional Christmas recipes I bake every year for family and friends.
Healthy Cooking Tips - Tips and suggestions to help you incorporate healthier cooking and baking habits into your daily diet.
The Healthy Kitchen

Like me and cannot get enough? Here's more!
BellyBytes.com Recipes: Old Section -- Visit our sister site's recipes! This is the original recipe section, which consists of articles along with recipes. All recipes available in printable format. We've since added a new section, too! BellyBytes.com Recipes: New Section -- This section is strictly recipes; we take them seriously! Each page prints for easy cut-out of recipes. Stop and visit -- there are also free printable recipe cards for you!!!

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